Move Like a Lion
This illustrated children's book inspires children to get active and have fun as they explore life in the animal kingdom. Learn to walk like a crab, swing like a monkey, and slide like a penguin while learning about favourite animals. Simple exercises show children different activities they can easily do, any time and any place, with no extra equipment required! All of the moves are modelled on the natural movements of the animals and can be easily integrated into the day, with an exercise to do when you wake up, suggestions for ones to do during the day, and a relaxing exercise to help children settle down for bedtime.