The Game of Marngrook

Australia has four codes of football— Australian Football League (AFL), Rugby League, Rugby Union, and Soccer. AFL has its roots in Victoria, Tasmania, South Australia, and Western Australia; Rugby Union and Rugby League have their strongholds in New South Wales and Queensland; while Soccer is played Australia-wide. However, there is a form of football older…
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AFL and AFLW Trivia

Do you love AFL and AFLW? You may have missed out on barracking for your favourite footy team from the sidelines, or spending your weekends shivering through community sport, but you can still get your fix of footy from afar! Now with the finals on, immerse yourselves in the game with AFL and AFWL trivia…
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Yoga

Like many people, I got into Yoga as a fitness class at my local gym. I thought it was all about stretching, and I felt much better for doing it. But as time went on, I felt that Yoga was much more about strength, and focus, and I continued to feel better for practising it…
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World Postcard Day

A postcard is a piece of thick paper, or thin cardboard, typically rectangular, intended for writing and mailing without an envelope. Postcards have long been a communication tool between family and friends and now more common as an activity as part of a travelling experience, albeit considered a bit old-fashioned now a-days. Did you know…
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